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Starters



Kanoa Salad
Kale, quinoa, grapes, raisins, tomatoes with a roasted carrot ginger vinaigrette 

$17
Gluten free
Organic
Vegan


Spicy Green thumb
Avocado salad on Rye/Pumpernickel bread, mixed greens dressed with shallot vinaigrette
$17
Organic
Vegan


★ Forever Greens Mixup
Our homestyle garden salad with roasted carrot ginger vinaigrette
$13
Organic
Vegan


Kale the Queen
Kale, raw pear, and walnuts with a shallot vinaigrette
$17
Organic
Vegan


★ Avocado Toast
Toasted pumpernickel slices with avocado, onions and cilantro
$9
Organic
Vegan


Sweet Plantains
Our plantains are oven roasted, garnished with cinnamon and brown sugar
$6


iK Dumplings
x * Crimini Mushroom/ JerK, steamed dumplings served with soy sauce
$12



Mains
All mains served with a quinoa, basmati and wild riced medley pilaf


★ Ital Veggie Jerk Chicken
Veggie seitan chunks and zucchini marinated in "taste of the island" jerk sauce
$22
Vegan


★ The Noxtails
Portobello and diced shiitake mushrooms, butter beans in a coq au vin sauce
$24
Vegan


Run Dung Jack
Curry Jack fruit, broccolini in a creamy coconut roux
$20
Vegan


Jenny Lee’s Chow Mein
Shiitaki mushrooms, red cabbage, bak Choi, carrots and Zucchini,
$16


Lady and The Champ
Gluten free noodles, ik tomatoe sauce served with portobello mushroom balls
$23


★ Turmeric Stew
potatoes, Broccolini, chick peas,, zucchini , coconut milk
$20
$20
Gluten free
Organic
Vegan


★ Thai-Fi Stew
Thai curry, coconut milk, shiitake mushrooms, beignets, chickpeas, red beans, spinach and okra
$20
Gluten free
Mild
Organic
Vegan


★ Stir it up Nice
Stir fry oyster mushrooms, broccolini, bok choy, batonnet carrots in a sweet homestyle teriyaki sauce
$20
Gluten free
Organic
Vegan


Jam down Salmon
10 oz center-cut salmon, spinach and cherry tomatoes
$27


★ Creation Rebel
Rasta Pasta: chickpea pasta, tri-color bell peppers, broccolini, zucchini & shiitake mushroom in a creamy Bechamel sauce
$20
Vegan



Beverages



★ Greenery
Apple, kale, lemon, ginger & spinach
$9
Organic


Beet it up
Carrot, beet, celery & ginger
$8


Tumerical Ting
Turmeric, lemon, ginger & apple
$10


★ Yes i
Acai berry, seamoss, & mango
$10


★ Gingerade
Seasonal
$7
Organic


Tea
Fresh Herbal Tea
$7


BYOB
Corkage Fee per glass
$10

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©2019 by Ital Kitchen. 

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